To reduce the spread of germs in your bathroom: - Please refrain from sharing toothbrushes and toothpaste.
- Find your own favorite toothpaste and sign your name on it with magic marker near the cap.
- Find your own spot in a drawer or cabinet for your toothbrush and
toothpaste that is not close to others. Toothbrushes that are
free standing can be coughed on, toilet
bowl vapors can land on them — you get the point. - Every week or so, pour 3% hydrogen peroxide into a small glass and soak only your toothbrush in that glass over night.
- Buy a pack of toothbrushes for sleepover guests. Set aside a separate tube of toothpaste for them that you label "guests". In our house certain children sleep over enough that they each have their own labeled Ziploc™ bag with a toothbrush in it.
This tip is a part of my disease prevention section. Be sure to read all my other disease prevention health tips to learn how to keep yourself and your family healthy!
This health tip is a part of a series, read all the dental health care tips here!
Good luck!
Dental care and good oral hygiene are an important part of every person daily routine. Regular dental care not only helps in improving your self oral health but also prevents any painful oral problems.
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