Teeth whitening at home

• Mix baking soda & peroxide in a small tuperware container to form a paste. Take a small,square once folded piece of tin foil & form a molded teeth guard of upper teeth. (bottom separatly). Then place a small,squared paper towel inside molded foil, add thin layer of pre-mixed paste inside. Time:15min; Rinse; 2x week. Brush & Floss after every meal. No fail results!
• Take a tablespoon or two (don't fill your entire mouth!!!) of sesame oil in your mouth.
  -Gargle it thoroughly in the entire mouth for 15-20 minutes. Make sure you cover every part of your mouth as you 'swish and swirl' the oil.
  -Don't just keep the oil without gargling. Keep gargling throughout the process(you may rest for a few seconds in case your jaws become tired, though!). But make sure you don't let the oil go down your throat.
  -As you gargle, you will gradually notice that the oil becomes thinner and less viscous.
  -After gargling, spit it out into the flush, and if you have done it right, you will notice that the oil has become least viscous and is whitish in color.
  -Wash your mouth thoroughly well with warm (NOT HOT) water.  
• Take a banana peel (yes a banana peel) cut a small piece of it and rub the white inside part on your teeth. Leave it on for no more than 15 minutes. The minerals inside the peel such as potassium and bromine will naturally whiten your teeth without chemical damage (not proven).  These are some of the simple methods to do dental bleaching at home.